Weigh In record (no journal entry) for 07 April 2024
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69.9 kg
Lost so far: 12.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 16.87g | Prot: 81.10g | Carbs: 55.57g.
Breakfast: J.D. Gross Czekolada Gorzka 70%, Milbona Skyr Natural, Family Twarog, Maribel Dżem Malinowy, Milbona Skyr Waniliowy, Tesco Borówki Mrożone , Lidl Maliny Mrożone, Sondey Herbatniki Pełnoziarniste. Lunch: All Nutrition Odżywka Białkowa . more...
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Losing 2.1 kg a Week
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akn050892's Weight History
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