Weigh In record (no journal entry) for 07 April 2024
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136.0 kg
Lost so far: 9.6 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 88.53g | Prot: 124.92g | Carbs: 136.82g.
Breakfast: Archer Farms Fuji Apples, Premier Nutrition Cereal. Lunch: Patrick Cudahy Ham off The Bone, Cheddar Cheese , Sola Sweet & Buttery Keto Bread. Dinner: Chef's Cupboard Roasted Garlic Mashed Potatoes, Smithfield Pork Back Ribs. Snacks/Other: Brownies . more...
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Losing 0.0 kg a Week
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Dana Milojevich_Corey's Weight History
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