Weigh In record (no journal entry) for 07 April 2024
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66.3 kg
Lost so far: 0.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 66.48g | Prot: 53.75g | Carbs: 131.60g.
Breakfast: Vanillehörnchen, Zucker, Tassimo Café Crema, Milch 1,5%. Lunch: Cocktailtomaten, Schafskäse, Rührei. Dinner: Pizza Selbstgemacht. more...
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Losing 0.2 kg a Week
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