Weigh In record (no journal entry) for 07 April 2024
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100.3 kg
Lost so far: 6.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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2623 kcal
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Fat: 105.75g | Prot: 168.21g | Carbs: 202.35g.
Breakfast: Gut Drei Eichen Stracke, Edeka Deutsches Corned Beef , Aldi Kochschinken, Aldi Vitareform, Kamps Mehrkornbrötchen, Hartgekochtes Ei. Lunch: Hofmaier Putenbrust im Paprikamantel, Wilhelm Brandenburg Schinkenspeck, Edeka Deutsches Corned Beef , Gut Drei Eichen Stracke, Aldi Vitareform, Lidl Mehrkornbrötchen. Dinner: Schöfferhofer Hefeweizen, Hartgekochtes Ei, Gewürzgurken, Erbsen, Berchtesgadener Land Topfen Halbfett, Vollkornnudeln, Zwiebeln, Die Thüringer Thüringer Rostbratwurst, Olivenöl, Hähnchenbrustfilet. more...
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Gaining 2.1 kg a Week
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bobo1966's Weight History
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