Weigh In record (no journal entry) for 07 April 2024
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73.7 kg
Lost so far: 10.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 33.18g | Prot: 23.16g | Carbs: 49.01g.
Breakfast: Rolnik Żurek z Białą Kiełbasą. Lunch: Ślimak Sernik na Zimno z Galaretką i Mandarynką. more...
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Gaining 3.9 kg a Week
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