Weigh In record (no journal entry) for 07 April 2024
|
69.7 kg
Lost so far: 5.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1357 kcal
|
Fat: 65.56g | Prot: 59.87g | Carbs: 88.12g.
Lunch: Fried Egg with Fat, Toasted Whole Wheat Bread, Cheddar Cheese. Dinner: Sauvignon Blanc Wine , Tuna in Water (Canned), Whole Wheat Bread, Clover Butro. Snacks/Other: Beacon Marshmallow Easter Egg, Beacon Marshmallow Easter Egg, Beacon Marshmallow Easter Egg. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gertrude888's Weight History
|