Weigh In record (no journal entry) for 26 August 2011
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79.4 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Poorly.
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1168 kcal
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Fat: 41.30g | Prot: 23.80g | Carbs: 190.45g.
Breakfast: Smuckers strawberry jam, English Muffin 100 Cal, strawberry jam, English Muffin 100 Cal. Dinner: Ramen Soup, Crispy Beer Battered Fish Fillets, French Fries frozen. more...
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Gaining 0.6 kg a Week
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