Weigh In record (no journal entry) for 06 April 2024
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69.2 kg
Lost so far: 9.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 77.33g | Prot: 52.30g | Carbs: 135.90g.
Breakfast: Банан, Кубанский Молочник Творог Обезжиренный с Абрикосом. Lunch: Chikalab Wafers. Dinner: Зефир, Безе, Тавр Сосиска Ганноверская, Freshsecret Салат Норвежский. more...
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Losing 1.8 kg a Week
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smilewriter2109's Weight History
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