Weigh In record (no journal entry) for 06 April 2024
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49.3 kg
Lost so far: 7.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2736 kcal
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Fat: 86.21g | Prot: 82.03g | Carbs: 403.65g.
Breakfast: Yakult Yakult, Taro Taro Net Seaweed. Lunch: Yupi Strawberry Kiss, McDonald's Iced Lemon Tea, Uleg Sambal Bawang , Nasi Putih, Telur Gulung dengan Ayam atau Kalkun, So Good Pangsit Udang. Dinner: Sup Kentang, Lumpia Ayam, Kue Lumpur. Snacks/Other: Gery Chocolatos Dark, KFC Paha Bawah Crispy, Es Teh, Kurma, Wong Coco Puding Mangga, Pocky Strawberry Flavour. more...
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Gaining 1.3 kg a Week
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AstyaHan's Weight History
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