derailleur's Journal, 06 Apr 24

Weigh In record (no journal entry) for 06 April 2024
85.1 kg Lost so far: 0 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2024:
1355 kcal Fat: 55.18g | Prot: 62.56g | Carbs: 128.30g.   Breakfast: Banette, St Hubert Oméga 3, Café Régulier. Lunch: U Fromage Blanc 3,2%, Férial Merguez Bœuf et Mouton, Pomme de Terre Cuite (Pelure à Mangée). Dinner: Pomme, U Fromage Blanc Nature 0%, Fleury Michon Blanc de Poulet (40g), La Belle Henriette Salade Marco Polo , Carottes, Vin Rosé. more...
Losing 1.6 kg a Week



     
 

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