Weigh In record (no journal entry) for 06 April 2024
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58.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 39.03g | Prot: 123.47g | Carbs: 231.60g.
Breakfast: Crownfield Flocons d'avoine Complet, Myprotein Isolat de Protéine de Soja, Lidl Lait de Soja, Myrtilles, Myprotein Peanut Butter, Carrefour Thé Vert à la Menthe. Lunch: Butternut, Carrefour Huile d'olive, Lidl Thon au Naturel, Golden Sun Épeautre Bio. Dinner: Chêne d'argent Râpé aux 3 Fromages, Combino Coquillettes, Envia Fromage Blanc 0%. Snacks/Other: Sondey Tartelettes Caramel Chocolat au Lait, Myprotein Peanut Butter Powder, Banane, Lidl Lait de Soja, Myprotein Isolat de Protéine de Soja, Myprotein Creatine Monohydrate. more...
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Losing 3.5 kg a Week
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