Weigh In record (no journal entry) for 06 April 2024
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81.3 kg
Lost so far: 29.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2405 kcal
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Fat: 76.85g | Prot: 157.21g | Carbs: 255.19g.
Breakfast: 💪 - Pre-Intraworkout, Crastan Ginseng & Caffè (8g). Lunch: 🅱️ Gelato Ninja, Cantalupo (Melone), Grana Padano Grana Padano, Sugo senza Carne, Felicia Bio Pasta di Lenticchie Rosse Bio. Dinner: Selex Broccoli a Rosette Surgelati, Selex Piselli Medi, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: 🥞 Pancake ripieno, Mela, Kinder Uovo Kinder, Myprotein Avena Istantanea senza Glutine , Bulk Powders Pure Whey Protein Vanilla, Myprotein Impact Whey Protein Unflavoured. more...
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Gaining 2.1 kg a Week
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