Weigh In record (no journal entry) for 06 April 2024
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76.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 67.53g | Prot: 94.17g | Carbs: 78.59g.
Breakfast: Жареное Яйцо, Гречка Отварная. Lunch: Щи со Свининой. Dinner: Печень Куриная в Сметане, Макароны Отварные, Тунец в Масле (Консервы). Snacks/Other: Бабаевский Шоколад Элитный 75%. more...
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Losing 0.5 kg a Week
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Lenochka080's Weight History
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