Weigh In record (no journal entry) for 06 April 2024
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66.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2480 kcal
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Fat: 121.92g | Prot: 78.48g | Carbs: 268.20g.
Lunch: Carnex Grill Sausage with Cheese, Feta Cheese, Cherry Tomatoes, Cucumber, Mixed Vegetables (Frozen), Scrambled Egg (Whole, Cooked). Snacks/Other: Delhaize Appelkoeken, Go On Protein Cocoa. more...
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Losing 7 kg a Week
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lucimjau's Weight History
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