Weigh In record (no journal entry) for 06 April 2024
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86.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 44.03g | Prot: 64.31g | Carbs: 81.35g.
Breakfast: Песочное Печенье, Бутерброд с Маслом, Яйцо, Яйцо Куриное. Lunch: Binggrae Чипсы Крабовые, Рис Вареный, Котлеты из Индейки. Dinner: VPLab Nutrition Протеиновый Коктейль . more...
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steady weight
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