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519 kcal
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Fat: 10.00g | Prot: 35.49g | Carbs: 77.18g.
Breakfast: HiLo Platinum Swiss Chocolate, Alfamart Semangka Kuning, Roti Panggang Gandum. Lunch: Buncis, Dada Ayam Rebus (Kulit tidak Dimakan), Fukumi Konjac Rice, Brokoli Dimasak (dari Segar). Dinner: Tahu, Bayam Dimasak (dari Segar), Buncis, Fukumi Konjac Rice. Snacks/Other: Semangka. more...
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