Weigh In record (no journal entry) for 05 April 2024
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55.3 kg
Lost so far: 8.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2160 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Treadmill - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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vieetdoc's Weight History
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