Weigh In record (no journal entry) for 05 April 2024
|
72.6 kg
Lost so far: 9.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
504 kcal
|
Fat: 17.91g | Prot: 29.96g | Carbs: 54.33g.
Breakfast: Gerlinéa Coupelle Crème Saveur Café, Tisane, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Béghin Say Sucre de Canne, Tisane, Mandarine, Delisse Yaourt Nature 0%, Herta Le Bon Végétal Steak Soja et Blé, Puget Huile d'olive Vierge Extra Bio, Champignons, Picard Trio de Poivrons, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Aubergine. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ange9597's Weight History
|