Weigh In record (no journal entry) for 04 April 2024
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67.1 kg
Lost so far: 1.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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2119 kcal
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Fat: 106.26g | Prot: 140.32g | Carbs: 140.62g.
Lunch: San Daniele Prosciutto Crudo, Scotti Gallette Riso e Mais, San Benedetto Succoso Macedonia , Auchan Olio Extravergine di Oliva , Conad Insalata Mix e Gusta, Vallelata Mozzarella. Dinner: Certossa Grissini Torinesi, Dal Salumiere Mortadella Bologna I.g.P. con Pistacchio, Crai Tagliata di Petto di Pollo. Snacks/Other: Nutella Nutella, Dolciando & Dolciando Sfogliatine Glassate, Mestemacher Pane Proteico con Noci, Fiorentini Peanut Butter Creamy, Myprotein Impact Whey Protein (Mango). more...
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Losing 5.6 kg a Week
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