Weigh In record (no journal entry) for 04 April 2024
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62.5 kg
Lost so far: 10.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 44.94g | Prot: 101.15g | Carbs: 185.35g.
Breakfast: Isadora Frijoles Refritos Bayos, Cebollas, Tortillas de Maíz, Champiñones, Huevo, Clara de Huevo, FUD Chorizo de Pavo. Lunch: Papayas, Tortillas de Maíz, Arroz Blanco, Del Fuerte Puré de Tomate Condimentado, Col Cocida, Cebollas Cocidas Maduras, Pechuga de Pollo. Dinner: Alpura Leche Deslactosada, Galleta de Avena, Queso Panela, Pollo Teriyaki, Arroz Blanco. more...
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Losing 4.2 kg a Week
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danirigoyen's Weight History
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