ravenclawstimelady's Journal, 14 Dec 15

Weigh In record (no journal entry) for 14 December 2015
57.7 kg Lost so far: 0 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2015:
738 kcal Fat: 21.84g | Prot: 28.14g | Carbs: 110.73g.   Breakfast: Elma. Lunch: Kepekli Ekmek, Ezogelin Çorbası. Dinner: Cappy Vişne Suyu, Çesitli Sebzelerle Marul Salatası, Tavuk Nuggets, Tavuk Nuggets, Tavuk (Ekmekli ve Kızartılmış). Snacks/Other: Mandalina, Çay (Demlenmiş), Kahve, Nescafe 3 Ü 1 Arada. more...
2266 kcal Exercise: Studying - 14 hours, Resting - 4 hours, Sleeping - 6 hours. more...
Gaining 1.4 kg a Week

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ravenclawstimelady's Weight History


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