Weigh In record (no journal entry) for 04 April 2024
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90.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 43.40g | Prot: 74.75g | Carbs: 79.80g.
Lunch: Ovo Cozido, Brócolis Cozido. Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Macarrão com Molho de Carne. Snacks/Other: Pão Francês, Mamão Formosa, Santa Helena Paçoca, Supino Protein Max, Kopenhagen 70% Cacau. more...
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Losing 1.2 kg a Week
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Laura Duarte 25's Weight History
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