Weigh In record (no journal entry) for 04 April 2024
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81.8 kg
Lost so far: 1.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 83.44g | Prot: 181.55g | Carbs: 89.48g.
Breakfast: BeWolf Whey İsolate. Lunch: Maş Fasulyesi, Eker Süzme Yoğurt, Migros Light Ton Balığı. Dinner: Emin Dana Kuşbaşı, Zeytinyağlı Bakla. Snacks/Other: Peyman Çiğ İç Kabak Çekirdeği, Badem, Eti Form Bitter Çikolata Kaplı, Starbucks Filtre Kahve (Grande). more...
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Losing 6.0 kg a Week
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Ronin Desire's Weight History
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