Weigh In record (no journal entry) for 04 April 2024
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51.4 kg
Lost so far: 16.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 55.85g | Prot: 42.16g | Carbs: 157.09g.
Breakfast: My Roti Pie Vla Susu, Ellenka Fiber Creme, Nescafe Classic, DiabetaMil Sweetener, Vegeta Vegeta, Oreo Chocolate Creme. Lunch: Cahkwe, Tahu Isi. Dinner: Mangut Lele, Sambal Goreng, Tempe Goreng, Solaria Cap Cay, Nasi Putih. Snacks/Other: Sempol, Oishi Rin-Bee, DiabetaMil Sweetener, Ellenka Fiber Creme, SariWangi Teh Asli, My Roti Pie Vla Susu. more...
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steady weight
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syauqina-'s Weight History
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