Weigh In record (no journal entry) for 25 August 2011
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99.9 kg
Lost so far: 6.7 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 31.37g | Prot: 53.92g | Carbs: 196.50g.
Breakfast: Coffee (Brewed From Grounds), Coffee mate natural bliss. Lunch: Salsa, Barbacoa Burrito Bol (Rice, Black Beans, Barbacoa, Corn Salsa). Snacks/Other: whataburger shake. more...
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3356 kcal
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Exercise:
Sitting - 2 hours, Standing - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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shauname's Weight History
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