Weigh In record (no journal entry) for 04 April 2024
|
72.7 kg
Lost so far: 9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1151 kcal
|
Fat: 48.90g | Prot: 46.23g | Carbs: 81.37g.
Breakfast: Carrefour Amandes , Sucre Blanc (Cristallisé ou en Morceaux), Tisane, Gerlinéa Coupelle Crème Saveur Café. Lunch: Mandarine, Carrefour Bio Galette de Maïs, Casino Chocolat Noir 85%, Puget Huile d'olive Vierge Extra Bio, Markal Orge Mondé , Senseo Café Classique, Auchan Fèves Pelées Surgelées, Auchan Pommes de Terre Grenaille, Carottes, Gigot d'Agneau. Dinner: Vin Sauvignon Blanc, Tomates Cerises, Puget Vinaigrette Ail et Piment d'espelette, U Salade Composée. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ange9597's Weight History
|