Weigh In record (no journal entry) for 04 April 2024
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72.9 kg
Lost so far: 3.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 8.89g | Prot: 28.05g | Carbs: 24.30g.
Breakfast: ВкусВилл Наггетсы «Куриные», Ёбатон Печенье Вкус Кокос, Кофе (из Молотых Зерен), Сахар, ВкусВилл Молоко 3,2%. more...
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Losing 0.7 kg a Week
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