Weigh In record (no journal entry) for 04 April 2024
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107.8 kg
Lost so far: 2.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 116.07g | Prot: 140.11g | Carbs: 98.16g.
Breakfast: Olivenöl, Biber Dolmasi, Tzatziki, ESN Designer Whey Cinnamon Roll. Lunch: Olivenöl, Tzatziki, Putenbrust Fleisch. more...
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Losing 7.7 kg a Week
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Mete.Kahraman's Weight History
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