Weigh In record (no journal entry) for 02 April 2024
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70.3 kg
Lost so far: 14.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 48.32g | Prot: 43.52g | Carbs: 127.47g.
Breakfast: 랑떡 랑떡 녹차맛. Lunch: 동그랑땡, 오뚜기 진라면 매운맛 (120g), 과일샐러드, 흑미밥. Dinner: 마녀수프. more...
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Losing 1.4 kg a Week
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