Weigh In record (no journal entry) for 03 April 2024
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67.1 kg
Lost so far: 2.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 41.94g | Prot: 58.14g | Carbs: 43.99g.
Lunch: Слобода Майонез, 5 Морей Килька в Томатном Соусе, Лимон, Зеленый Чай, Котлеты из Куриной Грудки, Гречка Отварная. more...
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Losing 1.4 kg a Week
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супердимон's Weight History
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