Weigh In record (no journal entry) for 02 April 2024
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53.8 kg
Lost so far: 15.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 16.62g | Prot: 18.28g | Carbs: 46.45g.
Breakfast: Комо Сир Російський, Комо Сыр Плавленный, Комо Сир Фета, Белый Лаваш. Lunch: Болгарский Перец, Борщ с Курицей, Батон. Snacks/Other: Лимон, Лайм. more...
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Losing 0.2 kg a Week
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