Weigh In record (no journal entry) for 03 April 2024
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69.4 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2155 kcal
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Fat: 67.07g | Prot: 101.92g | Carbs: 296.33g.
Breakfast: Pan molde con semillas, Banana, Huevo, Natura Aceite Puro de Girasol. Lunch: Banana, Peras, Miel, Natura Aceite Puro de Girasol, Pan molde con semillas, Huevo. Dinner: Pan molde con semillas, Lucchetti Tallarines, Hellmann's Mayonesa Vegana, Paladini Hamburguesa 100% Vegetal, Huevo, Papa. Snacks/Other: Manzana, Miel, Ultra Tech Whey Protein, Banana. more...
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Losing 2.1 kg a Week
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joelpicotto's Weight History
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