40FitandHealthy's Journal, 03 Apr 24


View Diet Calendar, 03 April 2024:
1718 kcal Fat: 114.34g | Prot: 130.03g | Carbs: 43.71g.   Breakfast: Lancewood Grated Medium Fat Mozzarella, Butter (Salted), Egg (Whole), Spinach, Mushrooms, Avocados , Sliced Ham. Lunch: Woolworths Smoked Chicken Breasts, Woolworths Full Cream Smooth Creamed Cottage Cheese, PnP Smoked Mussels. Dinner: Avocados , Avocados , Chicken Breast Meat and Skin (Roasted, Cooked) , Sesame Oil, Lamb Chop, Beef Sausage, Sesame Oil . Snacks/Other: Dried Whole Sesame Seeds, Woolworths Frozen Summer Berries, Woolworths Full Cream Plain Yogurt Thick and Creamy , Simba Salted Peanuts. more...

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