Weigh In record (no journal entry) for 21 March 2024
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76 kg
Lost so far: 25.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2236 kcal
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Fat: 43.35g | Prot: 151.60g | Carbs: 304.97g.
Breakfast: Albume d'uovo, Mela, Pane Bianco, Uovo. Lunch: Petto di Pollo, Carne, Lidl Riso Basmati. Dinner: Granarolo Mozzarella Proteica, Dal Salumiere Prosciutto Cotto di Alta Qualità Sgrassato, Nonna Mia Gnocchi di Patate, Grana Padano Grana Padano. Snacks/Other: Olympus Yogurt Greco 0%, Burro di Arachidi, McDonald's McFlurry Pistacchio. more...
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Losing 0.3 kg a Week
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pushorandom's Weight History
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