Weigh In record (no journal entry) for 03 April 2024
|
115.7 kg
Lost so far: 6.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
529 kcal
|
Fat: 32.44g | Prot: 44.84g | Carbs: 15.70g.
Breakfast: Coffee. Lunch: Cashew Nuts , Canadian Bacon. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
autentica_eu's Weight History
|