Weigh In record (no journal entry) for 03 April 2024
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67.9 kg
Lost so far: 1.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 57.21g | Prot: 81.14g | Carbs: 45.30g.
Lunch: Banana, Lidl Mozzarella, Dal Salumiere Mortadella Bologna IGP, Certossa Grissini Torinesi. Snacks/Other: Myprotein Impact Whey Protein (Mango). more...
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Gaining 2.8 kg a Week
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