Weigh In record (no journal entry) for 03 April 2024
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55.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 34.97g | Prot: 42.85g | Carbs: 110.58g.
Breakfast: Jambu Kristal, Buah Naga, Pisang. Lunch: Bimoli Minyak Goreng, Nasi Merah, Tahu Kukus, Daun Bawang, Kembang Kol Dimasak (dari Segar), Sawi Dimasak (dari Segar), Kecambah. Dinner: Energen Sereal Coklat. Snacks/Other: Nescafe Kopi Bubuk. more...
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steady weight
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Veronika07kurus's Weight History
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