Weigh In record (no journal entry) for 03 April 2024
|
97.1 kg
Lost so far: 9.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1836 kcal
|
Fat: 76.25g | Prot: 107.28g | Carbs: 180.14g.
Breakfast: Piracanjuba Leite Zero Lactose Semidesnatado, Banana. Lunch: Carne de Porco do Lombo (do Campo), Yoki Farofa. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|