Weigh In record (no journal entry) for 03 April 2024
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68.3 kg
Lost so far: 2.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 73.43g | Prot: 76.95g | Carbs: 83.00g.
Breakfast: Aldi Skandinavischer Räucherlachs, Rama Rama mit Butter, Golden Toast American Sandwich (38g), Caotina Kakao Original. Lunch: Hofburger Frischkäse mit Feinen Kräutern, Rama Cremefine 15%, Uncle Ben's Djuvec Reis, Aldi Mozzarella Mini Leicht. Dinner: Gut & Günstig Speise Quark 40%, Gekochtes Ei. more...
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Losing 0.1 kg a Week
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caro.kleber's Weight History
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