Weigh In record (no journal entry) for 03 April 2024
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99.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2014 kcal
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Fat: 120.69g | Prot: 151.59g | Carbs: 78.65g.
Breakfast: Biedronka Serek Wiejski Delikate, Ogórek Kwaszony, Filet z Piersi Kurczaka w Panierce, Buraczki Mamki. Lunch: Delikate Serek Wiejski, Żeberka Wieprzowe, Ogórek Kwaszony, Ziemniaki (Miąższ, z Solą, Gotowane), Ser Gouda, Filet z Piersi Kurczaka w Panierce. more...
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Losing 0.9 kg a Week
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