Weigh In record (no journal entry) for 25 August 2011
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167.3 kg
Lost so far: 6.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 122.74g | Prot: 103.97g | Carbs: 14.37g.
Dinner: turkey bacon, frozen spinach, garlic, mozzarella cheese, olive oil, Low Fat American Cheese, margarine, egg. Snacks/Other: splenda, cream, sharp cheddar. more...
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Losing 3.8 kg a Week
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the_kimmers's Weight History
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