Weigh In record (no journal entry) for 03 April 2024
|
74.5 kg
Lost so far: 56 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
117 kcal
|
Fat: 2.77g | Prot: 4.56g | Carbs: 22.51g.
Breakfast: Alpro Кокосовое Молоко без Сахара. Lunch: Ананас. Dinner: Шпинат. Snacks/Other: Салат Айсберг. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vita.voronina.93's Weight History
|