Weigh In record (no journal entry) for 03 April 2024
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60.3 kg
Lost so far: 2.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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274 kcal
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Fat: 6.27g | Prot: 16.53g | Carbs: 38.71g.
Breakfast: Orange, Saori Saus Teriyaki, Carrots, Chicken Thigh (Skin Not Eaten), Cauliflower, Baby Corn, Brown Rice, Cabbage , Maizenaku Tepung Pati Jagung. more...
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Losing 1.2 kg a Week
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crepesgerlong's Weight History
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