Weigh In record (no journal entry) for 13 December 2015
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77.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2015:
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3300 kcal
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Fat: 97.35g | Prot: 169.09g | Carbs: 427.16g.
Breakfast: Eroski Corn Flakes, Hacendado Leche Desnatada con Calcio, Incarlopsa Jamón Serrano Medias Lonchas, Entrepinares Queso Light, Hacendado Pan Blanco sin Gluten. Lunch: Ferrero Ferrero Rocher, Manzana Verde, Hacendado Pan Blanco sin Gluten, Hacendado Pechuga Fileteada de Pollo. Dinner: ProCeli Pan sin Gluten, Bonarea Carne Picada Ternera, McDonald's McFlurry M&M's Topping Chocolate Blanco, Agristo Patatas Corte Fino. Snacks/Other: Incarlopsa Jamón Serrano Medias Lonchas, Hacendado Avellana Tostada sin Sal. more...
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Gaining 0.4 kg a Week
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