Weigh In record (no journal entry) for 13 December 2015
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53.4 kg
Lost so far: 2.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2015:
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585 kcal
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Fat: 16.10g | Prot: 14.93g | Carbs: 94.13g.
Breakfast: Leader Price Brioche Tressée, Jordans Nut & Seed Muesli, Leader Price Goûters Fourrés, Thé Vert, Casino Jus de Fruits Multivitaminé. more...
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Losing 0.7 kg a Week
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minidou 23's Weight History
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