NosureImthereyet's Journal, 02 Apr 24

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Weigh In record (no journal entry) for 02 April 2024

69.4 kg Lost so far: 4.1 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2024:

891 kcal

Fat: 39.55g | Prot: 40.40g | Carbs: 96.45g. Breakfast: Smucker's Pure Strawberry Jam, Williams Coffee Pub Western Scrambler, White Bread . Lunch: Cheesecake (From Mix, No-Bake Type). Dinner: Chicken or Turkey Vegetable Stew Type Soup. more...

2329 kcal

Exercise: Resting - 12 hours and 50 minutes, Sleeping - 6 hours, Driving - 3 hours, Abdominal (Sit Ups) - 10 minutes, Walking (exercise) - 5.5/kph - 2 hours. more...

Gaining 1.6 kg a Week

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NosureImthereyet's Journal, 02 Apr 24

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NosureImthereyet's Weight History