Weigh In record (no journal entry) for 02 April 2024
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79.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 47.04g | Prot: 65.95g | Carbs: 69.08g.
Breakfast: Pişmiş Yumurta Beyazı, Haşlanmış Yumurta. Lunch: Tavuk Göğsü, Tereyağlı Pirinç Pilavı. Snacks/Other: Tatlı veya Bitter Çikolata. more...
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Gaining 0.5 kg a Week
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pai2inaz's Weight History
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