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3384 kcal
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Fat: 72.17g | Prot: 95.27g | Carbs: 577.35g.
Lunch: Iced Tea, Ayam Brand Ayam Geprek, Nasi Putih. Dinner: Iced Tea, Indomie Mi Goreng, Chicken Neck or Ribs, Nasi Putih. Snacks/Other: Nugteta Tahu Bakso, Rumah Makan Sederhana Lontong, Rose Brand Bihun Goreng, SuperIndo Tahu Kuning, Milo Susu Bubuk. more...
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1987 kcal
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Exercise:
Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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kensegara's Weight History
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