Weigh In record (no journal entry) for 02 April 2024
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78.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2881 kcal
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Fat: 57.85g | Prot: 155.75g | Carbs: 425.62g.
Breakfast: Decò Plumcake, YMA Latte Parzialmente Scremato, FC Nutrition Proteine Isolate. Lunch: Rummo Spaghetti Grossi N.5, Olio Extra Vergine di Oliva, Pane Caputo, Petto di Pollo, Carne. Dinner: Mondella Riso Arborio. Snacks/Other: Pane Caputo. more...
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Losing 2.1 kg a Week
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salvatoredevivo's Weight History
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