Weigh In record (no journal entry) for 12 December 2015
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75.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2015:
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2677 kcal
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Fat: 170.35g | Prot: 132.07g | Carbs: 156.29g.
Breakfast: Mleczna Dolina Śmietanka 30%, Biedronka Chleb Pszenno-Żytni, Masło, Ser Gouda, Kraina Wędlin Boczek Parzony. Lunch: Ziemniaki (Miąższ, z Solą, Gotowane), Upieczone lub Zapiekane Udko Kurczaka (Spożyte ze Skórką), Słonecznik. Dinner: SFD WPC Protein Plus V3, Masło, Banan, Melvit Płatki Owsiane Górskie, Jajko. more...
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Gaining 0.4 kg a Week
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ChupaChups888's Weight History
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